Table of Contents
Giloy
Tinospora cordifolia
Giloy is one of the most prominent herbs in Ayurveda, often referred to as 'Amrita' or the 'root of immortality'. It is a climbing shrub with heart-shaped leaves that is extensively used to treat a wide variety of ailments.
Giloy is renowned for its immunity-boosting properties and is widely used to manage chronic fevers, including dengue, malaria, and typhoid. It has excellent antioxidant and anti-inflammatory properties that help fight free radicals and keep cells healthy. Its natural antipyretic nature reduces signs and symptoms of life-threatening fevers.
Benefits
Boosts Immunity & Treats Chronic Fever
Ayurvedic View: Giloy helps increase immunity due to its Rasayana (rejuvenating) property. It is highly effective in managing Jwara (fever) due to its Jwarghana (antipyretic) nature.\nModern Science View: Giloy increases the activity of macrophages (the cells that fight infections) and exhibits strong antimicrobial and antipyretic actions.
Manages Diabetes
Ayurvedic View: Giloy helps in managing diabetes (Madhumeha) by improving the body's metabolism and reducing Ama (toxins) due to its Deepan (appetizer) and Pachan (digestive) properties.\nModern Science View: Giloy acts as a hypoglycemic agent; it stimulates the production of insulin from the pancreas, helping lower blood sugar levels.
Improves Digestion
Giloy is highly beneficial for the digestive system. It helps manage bowel-related issues like diarrhea, vomiting, and hyperacidity.
Precautions
How to Use
Giloy Juice
Take 2-3 teaspoons of Giloy juice. Add an equal amount of water and drink it on an empty stomach in the morning.
Giloy Kadha
Boil 2 cups of water with Giloy stems (or powder), Tulsi, and Ginger until the water reduces to half. Strain and drink for immunity.
Frequently Asked Questions
Q. Can Giloy cure Dengue?
Ans. Giloy is not a direct cure, but it is highly effective in managing dengue symptoms. It helps increase platelet count and reduces the severity of the fever.
Q. Is it safe to consume Giloy daily?
Ans. Yes, taking a moderate amount of Giloy juice or tablets daily is considered safe and helps build a strong immune system.
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