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Aloe Vera
Aloe barbadensis miller
Aloe vera is a succulent plant species of the genus Aloe. It is widely used in traditional medicine as a skin treatment. In Ayurveda, it is known as Ghrita Kumari and is highly valued for its cooling and soothing properties. It balances all three doshas, particularly Pitta.
Benefits
1
Skin Health
Aloe vera gel is widely used to treat sunburns, cuts, and minor skin infections due to its soothing and antimicrobial properties.
2
Digestion
Drinking Aloe vera juice helps improve digestion and relieves constipation.
Precautions
Avoid oral consumption of unpurified aloe vera latex as it can cause cramps.
How to Use
Topical Application
Apply fresh aloe vera gel directly to the skin.
Internal Use
Consume 2-3 tablespoons of Aloe vera juice mixed with water in the morning.
Frequently Asked Questions
Q. Can I use Aloe vera daily?
Ans. Yes, fresh aloe vera gel can be safely used on the skin daily.
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