Table of Contents
Ajwain
Trachyspermum ammi
Ajwain (Carom seeds) is highly valued in Ayurveda for its digestive and carminative properties. It has a strong, pungent flavor.
Benefits
1
Indigestion
Provides instant relief from acidity and indigestion.
2
Cold Relief
Helps clear nasal blockages when inhaled.
Precautions
Excessive consumption may increase body heat.
How to Use
Ajwain Water
Boil 1 tsp of ajwain in water and drink.
Frequently Asked Questions
Q. Is Ajwain good for weight loss?
Ans. Yes, Ajwain water can help boost metabolism.
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